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“Fun With Friends!”

Love the training there. Mark really pushes you to reach your goal!!!

And it’s fun with all your friends there also!!!

Paula Bender 

Check out more before & afters and read more clients testimonials by clicking here.

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“30 Minutes…WHAT?!?!?!”

Intensive workouts with a personal trainer there to guide you every step of the way. Best 30 minutes you’ll spend working out! It has such a great mix of cardio and weight training, the 30 minutes just flies by.

It is the personal training experience without the cost! I love that we can go everyday and it just takes 30 minutes! Consistency=results! Love it at MVP!

Jamie Brown Gaddy

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“Never Felt BETTER!”

Before training, I was overweight, out of shape, and I had no energy at all. All I wanted to do was eat and lay around. I didn’t want to work out or exercise in front of a lot of other people. My self-confidence had reached an all time low. The private one-on-one sessions have really helped me a lot.

I have lost about 25 pounds so far in almost 3 months, but it’s not just that. I’m wearing clothes that I haven’t worn in 3 or 4 years and I can actually run up and down the basketball court again in my men’s league. I have never felt better in my life. I have lost weight the right way and my body feels so much better.

My friend Whitney introduced me to my trainer Mark (who has also become a good friend) and it’s the best personal investment that I have ever made. It has changed my life!!!!!

Scotty Cannon

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