I have been at MVP Training for 3 years. I am a RAVING fan of this studio and what it believes in. I have never sweated as much or have felt so much energy from exercising before.
I believe that 30 minutes for a workout was my magic number especially being a busy mom and teacher. I am always able to squeeze in 30 minutes no matter now busy I am.
Caroline Vymislicky
Mark is a great trainer and you definitely feel the burn! This is the perfect workout if you don’t like to work out or don’t have a lot of time.
I get more of a workout in 30 minutes then if I went to the gym and worked out for an hour on my own!
Marcia Hanscome
I love fact that every work out is different, challenging and unique. You never get bored doing the same thing over and over again and we are always learning something new! I can honestly say that I am excited about working out! I came into the program wanting to tone up and have more energy- and that’s exactly what I have gotten from it.
As a work at home mom of 2, by mid afternoon I was always exhausted! Not only do I feel like a whole new person, with tons of energy – (even after the 5:30 am workouts) I can see such a change in myself, mentally and physically. It’s a huge stress reliever for me! My overall appearance has changed and I am more tone than I have ever been. After 2 kids I have people telling me I look better than I have ever looked, and I feel better than I ever have!
This program has helped me to have an overall lifestyle change, with eating healthier and taking better care of myself! I love everything about it and look forward in my future progress!
Melissa Skidmore
Between getting older and constantly working, I felt I had neglected my body. I gained weight and simply felt sluggish and out of shape. I was still active to a point, just not enough to avoid the weight gain associated with improper diet and lack of a more disciplined workout regimen.
My weight loss has been gradual, but only because my body has changed as well. In approx.. 6 months, I’ve lost 4% body fat and gained 8 lbs. of lean muscle. Eating properly, disciplined workouts and rest have contributed to a better lifestyle and my body feels much better as a result. – Whit Phipps
Looking for a workout, challenge yourself, don’t have hours to spend at a gym? This is it. Mark gives you a 30 minute workout that would take others an hour. Before moving to SC I had trained 3 X’s a week an hour each session. Now with MVP I get great results in 2 hours a week. I feel great loosing inches and pounds.
Joanne Guerra
I’ve never worked out in my life and I love it! Small classes, not intimidating, just a great workout in a short time.
Tracy Worley
WOW! This place is the real deal. Mark is a super trainer and knows how to get the job done. I love the classes! I could see and feel the difference in just two weeks. The best part it is just 30 min. a day. Looking for a place to get Real Results then join the folks at MVP Training! – Curt W.
Mark is an excellent trainer…he shows genuine interest, as well as being motivating, encouraging and caring. Mark provides a wide variety of exercise routines that range in a good mix of difficulty. Young, old or in-between could benefit greatly from Mark’s exercise and nutrition expertise.
I have been working out with Mark for about one year. He has helped me to strengthen my entire body. No longer do I hurt from the work I do on my job. Before working out with Mark, I use to sleep with a heating pad to ease the pain in my arms,shoulders and back. NO MORE! Thanks Mark!
Debbie S.
