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Weekend Warrior Workout

Exercises:
Burpees (full body extensions, modified burpee)
Squats
Push ups (modified push up)
Mountain climbers
Bicycle crunches

How to Perform:
Start at 10 reps of each exercise. Rest as little as possible, do 9 reps of each exercise, count down until you finish with 1 rep of each exercise. Stop the clock.

Enjoy!

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